Connie has dedicated her life to leading others toward living a healthy, active lifestyle. Since the year 2000, Connie has influenced thousands of lives through her personal training, coaching and fitness education career. Connie owns and operates S.W.E.A.T® Inc in Ottawa, ON, where she specializes in Personal and Small Group Training, Online Virtual Training, Outdoor Boot Camp and Corporate Fitness Training . She has taught Fitness and Wellness for the Police Foundations Program and the Canadian Armed Forces at Algonquin College, certified hundreds of Fitness Professionals as a veteran PRO Trainer with canfitpro, and is the founder of ACTIVATE, a series of inspiring events that unite Fitness Professionals and Enthusiasts for a day of education, connection and motivation.

Connie has been featured on CTV, Rogers TV, The Globe & Mail, The Huffington Post and Chatelaine Magazine.  She holds a Bachelor of Social Sciences degree, University of Ottawa; Fitness and Lifestyle Management Diploma, George Brown College and is a Certified Strength and Conditioning Specialist, with The National Strength and Conditioning Association (NSCA).